Porcupine balls with mushroom sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157 kcal10.33 g10.71 g7.76 g
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NUTRITIONAL SUMMARY

FOR

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Energy
157 kcal / 657 kJ
Protein
10.33 g
Carbs
10.71 g
- Sugar
0.50 g
- Added sugar
- Fiber
0.50 g
Fat
7.76 g
- Saturated fats
2.632 g
- Monounsaturated fats
3.085 g
- Polyunsaturated fats
1.118 g
- Cholesterol
31.000 g
Water
69.39 ml
Caffeine
0 mg
Salt
1.52 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.500 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.074 mg
Niacin (B3)
2.336 mg
Pantothenic acid (B5)
Vitamin B6
0.159 mg
Folate DFE
32.000 DFE
Folic acid
15.000 µg
Cholin
32.800 mg
Vitamin B12
0.960 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.210 mg
Vitamin D
0.100 µg
Vitamin K
6.900 µg

MINERALS

IN

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Calcium
18.000 mg
Iron
1.360 mg
Magnesium
12.000 mg
Phosphorus
89.000 mg
Potassium
151.000 mg
Sodium
607.000 mg
Zinc
2.370 mg
Copper
0.062 mg
Manganese
Selenium
10.000 µg
Source of nutrient data: USDA
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