Porcupine balls with mushroom sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 157cal | 10.33g | 10.71g | 7.76g |
NUTRITIONAL SUMMARY
FOR
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Energy
157 cal
Protein
10.33 g
Carbs
10.71 g
- Sugar
0.5 g
- Added sugar
- Fiber
0.5 g
Fat
7.76 g
- Saturated fats
2.632 g
- Monounsaturated fats
3.085 g
- Polyunsaturated fats
1.118 g
- Cholesterol
31 mg
Water
69.39 ml
Caffeine
0 mg
Salt
1.52 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.5 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.074 mg
Niacin (B3)
2.336 mg
Pantothenic acid (B5)
Vitamin B6
0.159 mg
Folate DFE
32 DFE
Folic acid
15 µg
Cholin
32.8 mg
Vitamin B12
0.96 µg
Vitamin A
2 RAE
Retinol
2 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2 µg
Vitamin E
0.21 mg
Vitamin D
0.1 µg
Vitamin K
6.9 µg
MINERALS
IN
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Calcium
18 mg
Iron
1.36 mg
Magnesium
12 mg
Phosphorus
89 mg
Potassium
151 mg
Sodium
607 mg
Zinc
2.37 mg
Copper
0.062 mg
Manganese
Selenium
10 µg
Source of data:
Native 2000KCAL database
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