Pork and beef sausage fresh cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 396 kcal | 13.80 g | 2.70 g | 36.25 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
396 kcal / 1657 kJ
Protein
13.80 g
Carbs
2.70 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
36.25 g
- Saturated fats
12.960 g
- Monounsaturated fats
17.180 g
- Polyunsaturated fats
3.900 g
- Cholesterol
71.000 g
Water
44.55 ml
Caffeine
0 mg
Salt
2.32 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.357 mg
Riboflavin (B2)
0.147 mg
Niacin (B3)
3.367 mg
Pantothenic acid (B5)
0.480 mg
Vitamin B6
0.050 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
58.800 mg
Vitamin B12
0.430 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.220 mg
Vitamin D
0.700 µg
Vitamin K
1.600 µg
MINERALS
Calcium
10.000 mg
Iron
1.130 mg
Magnesium
12.000 mg
Phosphorus
107.000 mg
Potassium
189.000 mg
Sodium
929.000 mg
Zinc
1.870 mg
Copper
0.040 mg
Manganese
0.037 mg
Selenium
14.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.812 g
Isoleucine
0.530 g
Leucine
0.974 g
Methionine
0.328 g
Valine
0.592 g
Phenylalanine
0.478 g
Tryptophan
0.132 g
Tyrosine
0.405 g
Cysteine
0.139 g
Serine
0.532 g
Threonine
0.554 g
Aspartic acid
1.182 g
Glutamic acid
1.995 g
Arginine
0.850 g
Histidine
0.412 g
Lysine
1.088 g
Glycine
0.898 g
Proline
0.654 g
Source: USDA
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