Pork and vegetables excluding carrots broccoli and dark-Green leafy; no potatoes no sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
124 kcal10.07 g5.52 g7.03 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
124 kcal / 519 kJ
Protein
10.07 g
Carbs
5.52 g
- Sugar
1.06 g
- Added sugar
- Fiber
1.20 g
Fat
7.03 g
- Saturated fats
1.673 g
- Monounsaturated fats
3.004 g
- Polyunsaturated fats
1.875 g
- Cholesterol
26.000 g
Water
76.16 ml
Caffeine
0 mg
Salt
0.80 g
Ash

VITAMINS

Vitamin C
1.800 mg
Thiamin (B1)
0.341 mg
Riboflavin (B2)
0.138 mg
Niacin (B3)
2.258 mg
Pantothenic acid (B5)
Vitamin B6
0.212 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
39.300 mg
Vitamin B12
0.240 µg
Vitamin A
7.000 RAE
Retinol
1.000 µg
α-caroten
15.000 µg
β-caroten
59.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
255.000 µg
Vitamin E
0.530 mg
Vitamin D
0.200 µg
Vitamin K
12.700 µg

MINERALS

Calcium
16.000 mg
Iron
0.600 mg
Magnesium
19.000 mg
Phosphorus
103.000 mg
Potassium
221.000 mg
Sodium
319.000 mg
Zinc
1.000 mg
Copper
0.045 mg
Manganese
Selenium
11.500 µg
Source: USDA
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