Pork and vegetables excluding carrots broccoli and dark- green leafy; no potatoes soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
145 kcal11.28 g4.38 g9.24 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
145 kcal / 607 kJ
Protein
11.28 g
Carbs
4.38 g
- Sugar
1.74 g
- Added sugar
- Fiber
0.90 g
Fat
9.24 g
- Saturated fats
2.054 g
- Monounsaturated fats
3.919 g
- Polyunsaturated fats
2.664 g
- Cholesterol
29.000 g
Water
73.93 ml
Caffeine
0 mg
Salt
0.63 g
Ash

VITAMINS

Vitamin C
13.600 mg
Thiamin (B1)
0.390 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
2.667 mg
Pantothenic acid (B5)
Vitamin B6
0.288 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
41.000 mg
Vitamin B12
0.270 µg
Vitamin A
16.000 RAE
Retinol
1.000 µg
α-caroten
4.000 µg
β-caroten
178.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
156.000 µg
Vitamin E
0.860 mg
Vitamin D
0.300 µg
Vitamin K
20.100 µg

MINERALS

Calcium
22.000 mg
Iron
0.770 mg
Magnesium
19.000 mg
Phosphorus
114.000 mg
Potassium
266.000 mg
Sodium
251.000 mg
Zinc
1.070 mg
Copper
0.081 mg
Manganese
Selenium
13.600 µg
Source: USDA
0 comments