Pork and vegetables hawaiian style
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 90 kcal | 7.48 g | 7.62 g | 3.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
90 kcal / 377 kJ
Protein
7.48 g
Carbs
7.62 g
- Sugar
2.72 g
- Added sugar
- Fiber
1.80 g
Fat
3.60 g
- Saturated fats
0.975 g
- Monounsaturated fats
1.322 g
- Polyunsaturated fats
0.944 g
- Cholesterol
18.000 g
Water
80.14 ml
Caffeine
0 mg
Salt
0.48 g
Ash
VITAMINS
Vitamin C
3.600 mg
Thiamin (B1)
0.269 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
1.703 mg
Pantothenic acid (B5)
Vitamin B6
0.251 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
28.000 mg
Vitamin B12
0.160 µg
Vitamin A
99.000 RAE
Retinol
0 µg
α-caroten
331.000 µg
β-caroten
1013.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
104.000 µg
Vitamin E
0.600 mg
Vitamin D
0.200 µg
Vitamin K
16.200 µg
MINERALS
Calcium
25.000 mg
Iron
0.620 mg
Magnesium
18.000 mg
Phosphorus
87.000 mg
Potassium
333.000 mg
Sodium
192.000 mg
Zinc
1.000 mg
Copper
0.142 mg
Manganese
Selenium
9.800 µg
