Pork baloney (Bologna)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
247 kcal15.30 g0.73 g19.87 g
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NUTRITIONAL SUMMARY

FOR

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Energy
247 kcal / 1033 kJ
Protein
15.30 g
Carbs
0.73 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
19.87 g
- Saturated fats
6.839 g
- Monounsaturated fats
9.732 g
- Polyunsaturated fats
2.107 g
- Cholesterol
59.000 g
Water
60.60 ml
Caffeine
0 mg
Salt
2.27 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.523 mg
Riboflavin (B2)
0.157 mg
Niacin (B3)
3.900 mg
Pantothenic acid (B5)
0.720 mg
Vitamin B6
0.270 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
54.400 mg
Vitamin B12
0.930 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.260 mg
Vitamin D
1.400 µg
Vitamin K
0.300 µg

MINERALS

IN

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Calcium
11.000 mg
Iron
0.770 mg
Magnesium
14.000 mg
Phosphorus
139.000 mg
Potassium
281.000 mg
Sodium
907.000 mg
Zinc
2.030 mg
Copper
0.080 mg
Manganese
0.036 mg
Selenium
12.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.979 g
Isoleucine
0.663 g
Leucine
1.168 g
Methionine
0.412 g
Valine
0.737 g
Phenylalanine
0.585 g
Tryptophan
0.149 g
Tyrosine
0.482 g
Cysteine
0.171 g
Serine
0.634 g
Threonine
0.641 g
Aspartic acid
1.403 g
Glutamic acid
2.296 g
Arginine
1.004 g
Histidine
0.482 g
Lysine
1.204 g
Glycine
1.077 g
Proline
0.773 g
Source of nutrient data: USDA
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