Pork barbecue sandwich or sloppy joe on bun
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 209 kcal | 11.60 g | 30.17 g | 4.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
209 kcal / 874 kJ
Protein
11.60 g
Carbs
30.17 g
- Sugar
16.04 g
- Added sugar
- Fiber
0.80 g
Fat
4.20 g
- Saturated fats
1.219 g
- Monounsaturated fats
1.470 g
- Polyunsaturated fats
0.772 g
- Cholesterol
27.000 g
Water
52.01 ml
Caffeine
0 mg
Salt
1.46 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.362 mg
Riboflavin (B2)
0.199 mg
Niacin (B3)
3.391 mg
Pantothenic acid (B5)
Vitamin B6
0.232 mg
Folate DFE
35.000 DFE
Folic acid
14.000 µg
Cholin
27.500 mg
Vitamin B12
0.270 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
57.000 µg
β-cryptoxanthine
Lycopene
1941.000 µg
Lutein
39.000 µg
Vitamin E
0.440 mg
Vitamin D
0.300 µg
Vitamin K
2.000 µg
MINERALS
Calcium
57.000 mg
Iron
1.470 mg
Magnesium
19.000 mg
Phosphorus
108.000 mg
Potassium
244.000 mg
Sodium
582.000 mg
Zinc
1.180 mg
Copper
0.083 mg
Manganese
Selenium
21.600 µg
