Pork bratwurst
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
333 kcal13.72 g2.85 g29.18 g
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NUTRITIONAL SUMMARY

FOR

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Energy
333 kcal / 1393 kJ
Protein
13.72 g
Carbs
2.85 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
29.18 g
- Saturated fats
9.998 g
- Monounsaturated fats
14.692 g
- Polyunsaturated fats
2.632 g
- Cholesterol
74.000 g
Water
51.45 ml
Caffeine
0 mg
Salt
2.12 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.459 mg
Riboflavin (B2)
0.307 mg
Niacin (B3)
4.795 mg
Pantothenic acid (B5)
0.666 mg
Vitamin B6
0.327 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
94.000 mg
Vitamin B12
0.730 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.260 mg
Vitamin D
1.100 µg
Vitamin K
3.400 µg

MINERALS

IN

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Calcium
28.000 mg
Iron
0.530 mg
Magnesium
21.000 mg
Phosphorus
208.000 mg
Potassium
348.000 mg
Sodium
846.000 mg
Zinc
3.250 mg
Copper
0.104 mg
Manganese
0.014 mg
Selenium
39.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.594 g
Isoleucine
1.281 g
Leucine
2.195 g
Methionine
0.724 g
Valine
1.484 g
Phenylalanine
1.092 g
Tryptophan
0.347 g
Tyrosine
0.953 g
Cysteine
0.349 g
Serine
1.130 g
Threonine
1.249 g
Aspartic acid
2.537 g
Glutamic acid
4.282 g
Arginine
1.700 g
Histidine
1.093 g
Lysine
2.460 g
Glycine
1.299 g
Proline
1.099 g
Source of nutrient data: USDA
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