Pork cured bacon cooked baked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
548 kcal	35.73 g	1.35 g	43.27 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

548 kcal / 2293 kJ

Protein

35.73 g

Carbs

1.35 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

43.27 g

- Saturated fats

14.187 g

- Monounsaturated fats

19.065 g

- Polyunsaturated fats

4.859 g

- Cholesterol

107 g

Water

12.52 ml

Caffeine

0 mg

Salt

5.48 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.348 mg

Riboflavin (B2)

0.251 mg

Niacin (B3)

10.623 mg

Pantothenic acid (B5)

1.033 mg

Vitamin B6

0.309 mg

Folate DFE

2 DFE

Folic acid

0 µg

Cholin

119.3 mg

Vitamin B12

1.16 µg

Vitamin A

11 RAE

Retinol

11.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.32 mg

Vitamin D

Vitamin K

0.1 µg

MINERALS

IN

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Calcium

10 mg

Iron

1.49 mg

Magnesium

30 mg

Phosphorus

506 mg

Potassium

539 mg

Sodium

2193 mg

Zinc

3.36 mg

Copper

0.182 mg

Manganese

0.022 mg

Selenium

59 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

2.286 g

Isoleucine

1.676 g

Leucine

2.782 g

Methionine

0.795 g

Valine

1.901 g

Phenylalanine

1.417 g

Tryptophan

0.299 g

Tyrosine

1.119 g

Cysteine

0.397 g

Serine

1.359 g

Threonine

1.399 g

Aspartic acid

3.362 g

Glutamic acid

5.26 g

Arginine

2.314 g

Histidine

1.343 g

Lysine

2.964 g

Glycine

2.508 g

Proline

1.96 g

Source of nutrient data: USDA

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