Pork cured bacon cooked baked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 548 kcal | 35.73 g | 1.35 g | 43.27 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
548 kcal / 2293 kJ
Protein
35.73 g
Carbs
1.35 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
43.27 g
- Saturated fats
14.187 g
- Monounsaturated fats
19.065 g
- Polyunsaturated fats
4.859 g
- Cholesterol
107.000 g
Water
12.52 ml
Caffeine
0 mg
Salt
5.48 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.348 mg
Riboflavin (B2)
0.251 mg
Niacin (B3)
10.623 mg
Pantothenic acid (B5)
1.033 mg
Vitamin B6
0.309 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
119.300 mg
Vitamin B12
1.160 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.320 mg
Vitamin D
Vitamin K
0.100 µg
MINERALS
Calcium
10.000 mg
Iron
1.490 mg
Magnesium
30.000 mg
Phosphorus
506.000 mg
Potassium
539.000 mg
Sodium
2193.000 mg
Zinc
3.360 mg
Copper
0.182 mg
Manganese
0.022 mg
Selenium
59.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
2.286 g
Isoleucine
1.676 g
Leucine
2.782 g
Methionine
0.795 g
Valine
1.901 g
Phenylalanine
1.417 g
Tryptophan
0.299 g
Tyrosine
1.119 g
Cysteine
0.397 g
Serine
1.359 g
Threonine
1.399 g
Aspartic acid
3.362 g
Glutamic acid
5.260 g
Arginine
2.314 g
Histidine
1.343 g
Lysine
2.964 g
Glycine
2.508 g
Proline
1.960 g
Source: USDA
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