Pork cured bacon cooked broiled pan-fried or roasted reduced sodium
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
541 kcal37.04 g1.43 g41.78 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
541 kcal / 2264 kJ
Protein
37.04 g
Carbs
1.43 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
41.78 g
- Saturated fats
13.739 g
- Monounsaturated fats
18.520 g
- Polyunsaturated fats
4.548 g
- Cholesterol
110.000 g
Water
12.32 ml
Caffeine
0 mg
Salt
2.58 g
Ash
7.43 g

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.404 mg
Riboflavin (B2)
0.264 mg
Niacin (B3)
11.099 mg
Pantothenic acid (B5)
1.171 mg
Vitamin B6
0.349 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
123.200 mg
Vitamin B12
1.230 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.310 mg
Vitamin D
1.000 µg
Vitamin K
0.100 µg

MINERALS

Calcium
11.000 mg
Iron
1.440 mg
Magnesium
33.000 mg
Phosphorus
533.000 mg
Potassium
565.000 mg
Sodium
1030.000 mg
Zinc
3.500 mg
Copper
0.164 mg
Manganese
0.022 mg
Selenium
62.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
2.370 g
Isoleucine
1.737 g
Leucine
2.884 g
Methionine
0.824 g
Valine
1.971 g
Phenylalanine
1.469 g
Tryptophan
0.310 g
Tyrosine
1.159 g
Cysteine
0.412 g
Serine
1.408 g
Threonine
1.450 g
Aspartic acid
3.484 g
Glutamic acid
5.452 g
Arginine
2.398 g
Histidine
1.392 g
Lysine
3.072 g
Glycine
2.600 g
Proline
2.031 g
Source: USDA
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