Pork cured bacon cooked microwaved
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
476 kcal39.01 g0.48 g34.12 g
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NUTRITIONAL SUMMARY

FOR

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Energy
476 kcal / 1992 kJ
Protein
39.01 g
Carbs
0.48 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
34.12 g
- Saturated fats
11.644 g
- Monounsaturated fats
15.235 g
- Polyunsaturated fats
5.602 g
- Cholesterol
111.000 g
Water
20.38 ml
Caffeine
0 mg
Salt
4.46 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.554 mg
Riboflavin (B2)
0.257 mg
Niacin (B3)
10.714 mg
Pantothenic acid (B5)
1.167 mg
Vitamin B6
0.513 mg
Folate DFE
Folic acid
0 µg
Cholin
107.200 mg
Vitamin B12
1.000 µg
Vitamin A
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.480 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
13.000 mg
Iron
1.140 mg
Magnesium
34.000 mg
Phosphorus
389.000 mg
Potassium
525.000 mg
Sodium
1783.000 mg
Zinc
3.510 mg
Copper
0.117 mg
Manganese
0.023 mg
Selenium
65.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
2.235 g
Isoleucine
1.847 g
Leucine
3.211 g
Methionine
1.069 g
Valine
1.973 g
Phenylalanine
1.621 g
Tryptophan
0.464 g
Tyrosine
1.546 g
Cysteine
0.440 g
Serine
1.629 g
Threonine
1.716 g
Aspartic acid
3.649 g
Glutamic acid
5.960 g
Arginine
2.514 g
Histidine
1.587 g
Lysine
3.470 g
Glycine
1.763 g
Proline
1.577 g
Source of nutrient data: USDA
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