Pork cured breakfast strips raw or unheated
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
388 kcal11.74 g0.70 g37.16 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
388 kcal / 1623 kJ
Protein
11.74 g
Carbs
0.70 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
37.16 g
- Saturated fats
12.910 g
- Monounsaturated fats
16.790 g
- Polyunsaturated fats
5.550 g
- Cholesterol
69.000 g
Water
47.41 ml
Caffeine
Salt
2.47 g
Ash

VITAMINS

Vitamin C
27.200 mg
Thiamin (B1)
0.475 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
3.650 mg
Pantothenic acid (B5)
0.476 mg
Vitamin B6
0.210 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.990 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
8.000 mg
Iron
0.940 mg
Magnesium
12.000 mg
Phosphorus
137.000 mg
Potassium
204.000 mg
Sodium
987.000 mg
Zinc
1.660 mg
Copper
0.063 mg
Manganese
0.030 mg
Selenium
25.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.657 g
Isoleucine
0.477 g
Leucine
0.817 g
Methionine
0.259 g
Valine
0.565 g
Phenylalanine
0.453 g
Tryptophan
0.113 g
Tyrosine
0.342 g
Cysteine
0.120 g
Serine
0.441 g
Threonine
0.451 g
Aspartic acid
0.969 g
Glutamic acid
1.611 g
Arginine
0.717 g
Histidine
0.338 g
Lysine
0.871 g
Glycine
0.839 g
Proline
0.623 g
Source: USDA
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