Pork cured feet pickled
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
140 kcal11.63 g0.01 g10.02 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
140 kcal / 586 kJ
Protein
11.63 g
Carbs
0.01 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.02 g
- Saturated fats
2.945 g
- Monounsaturated fats
5.677 g
- Polyunsaturated fats
0.784 g
- Cholesterol
83.000 g
Water
75.00 ml
Caffeine
0 mg
Salt
2.37 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.006 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.220 mg
Pantothenic acid (B5)
0.262 mg
Vitamin B6
0.007 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
44.500 mg
Vitamin B12
0.210 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.210 mg
Vitamin D
0.400 µg
Vitamin K
0 µg

MINERALS

Calcium
32.000 mg
Iron
0.310 mg
Magnesium
11.000 mg
Phosphorus
87.000 mg
Potassium
13.000 mg
Sodium
946.000 mg
Zinc
0.200 mg
Copper
0.037 mg
Manganese
0.022 mg
Selenium
15.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.953 g
Isoleucine
0.198 g
Leucine
0.512 g
Methionine
0.128 g
Valine
0.291 g
Phenylalanine
0.337 g
Tryptophan
0.023 g
Tyrosine
0.186 g
Cysteine
0.102 g
Serine
0.465 g
Threonine
0.314 g
Aspartic acid
0.837 g
Glutamic acid
1.279 g
Arginine
0.872 g
Histidine
0.128 g
Lysine
0.500 g
Glycine
2.034 g
Proline
1.220 g
Source: USDA
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