Pork fresh backfat raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
812 kcal	2.92 g	0 g	88.69 g

NUTRITIONAL SUMMARY

FOR

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Energy

812 kcal / 3397 kJ

Protein

2.92 g

Carbs

0 g

- Sugar

0 g

- Added sugar

0 g

- Fiber

0 g

Fat

88.69 g

- Saturated fats

32.210 g

- Monounsaturated fats

41.950 g

- Polyunsaturated fats

10.350 g

- Cholesterol

57.000 g

Water

7.69 ml

Caffeine

0 mg

Salt

0.03 g

Ash

0.70 g

Glycemic index

0

Glycemic load

0

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.084 mg

Riboflavin (B2)

0.051 mg

Niacin (B3)

0.985 mg

Pantothenic acid (B5)

0.115 mg

Vitamin B6

0.040 mg

Folate DFE

1.000 DFE

Folic acid

0 µg

Cholin

15.400 mg

Vitamin B12

0.180 µg

Vitamin A

5.000 RAE

Retinol

5.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0 mg

Vitamin D

3.100 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

2.000 mg

Iron

0.180 mg

Magnesium

2.000 mg

Phosphorus

38.000 mg

Potassium

65.000 mg

Sodium

11.000 mg

Zinc

0.370 mg

Copper

0.018 mg

Manganese

0.002 mg

Selenium

8.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.170 g

Isoleucine

0.137 g

Leucine

0.234 g

Methionine

0.077 g

Valine

0.158 g

Phenylalanine

0.117 g

Tryptophan

0.037 g

Tyrosine

0.102 g

Cysteine

0.037 g

Serine

0.121 g

Threonine

0.133 g

Aspartic acid

0.271 g

Glutamic acid

0.457 g

Arginine

0.182 g

Histidine

0.117 g

Lysine

0.263 g

Glycine

0.139 g

Proline

0.117 g

Source of nutrient data: USDA

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