Pork fresh backfat raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
812 kcal2.92 g0 g88.69 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
812 kcal / 3397 kJ
Protein
2.92 g
Carbs
0 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
88.69 g
- Saturated fats
32.210 g
- Monounsaturated fats
41.950 g
- Polyunsaturated fats
10.350 g
- Cholesterol
57.000 g
Water
7.69 ml
Caffeine
0 mg
Salt
0.03 g
Ash
0.70 g
Glycemic index
0
Glycemic load
0

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.084 mg
Riboflavin (B2)
0.051 mg
Niacin (B3)
0.985 mg
Pantothenic acid (B5)
0.115 mg
Vitamin B6
0.040 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
15.400 mg
Vitamin B12
0.180 µg
Vitamin A
5.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0 mg
Vitamin D
3.100 µg
Vitamin K
0 µg

MINERALS

Calcium
2.000 mg
Iron
0.180 mg
Magnesium
2.000 mg
Phosphorus
38.000 mg
Potassium
65.000 mg
Sodium
11.000 mg
Zinc
0.370 mg
Copper
0.018 mg
Manganese
0.002 mg
Selenium
8.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.170 g
Isoleucine
0.137 g
Leucine
0.234 g
Methionine
0.077 g
Valine
0.158 g
Phenylalanine
0.117 g
Tryptophan
0.037 g
Tyrosine
0.102 g
Cysteine
0.037 g
Serine
0.121 g
Threonine
0.133 g
Aspartic acid
0.271 g
Glutamic acid
0.457 g
Arginine
0.182 g
Histidine
0.117 g
Lysine
0.263 g
Glycine
0.139 g
Proline
0.117 g
Source: USDA
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