Pork fresh belly raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
518 kcal	9.34 g	0 g	53.01 g

NUTRITIONAL SUMMARY

FOR

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Energy

518 kcal / 2167 kJ

Protein

9.34 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

53.01 g

- Saturated fats

19.330 g

- Monounsaturated fats

24.700 g

- Polyunsaturated fats

5.650 g

- Cholesterol

72.000 g

Water

36.74 ml

Caffeine

0 mg

Salt

0.08 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.300 mg

Thiamin (B1)

0.396 mg

Riboflavin (B2)

0.242 mg

Niacin (B3)

4.647 mg

Pantothenic acid (B5)

0.256 mg

Vitamin B6

0.130 mg

Folate DFE

1.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.840 µg

Vitamin A

3.000 RAE

Retinol

3.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.390 mg

Vitamin D

Vitamin K

0 µg

MINERALS

IN

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Calcium

5.000 mg

Iron

0.520 mg

Magnesium

4.000 mg

Phosphorus

108.000 mg

Potassium

185.000 mg

Sodium

32.000 mg

Zinc

1.020 mg

Copper

0.052 mg

Manganese

0.006 mg

Selenium

8.000 µg

Source of nutrient data: USDA

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