Pork fresh belly raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
518 kcal9.34 g0 g53.01 g

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NUTRITIONAL SUMMARY

FOR

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Energy
518 kcal / 2167 kJ
Protein
9.34 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
53.01 g
- Saturated fats
19.33 g
- Monounsaturated fats
24.7 g
- Polyunsaturated fats
5.65 g
- Cholesterol
72 g
Water
36.74 ml
Caffeine
0 mg
Salt
0.08 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.396 mg
Riboflavin (B2)
0.242 mg
Niacin (B3)
4.647 mg
Pantothenic acid (B5)
0.256 mg
Vitamin B6
0.13 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.84 µg
Vitamin A
3 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.39 mg
Vitamin D
Vitamin K
0 µg

MINERALS

IN

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Calcium
5 mg
Iron
0.52 mg
Magnesium
4 mg
Phosphorus
108 mg
Potassium
185 mg
Sodium
32 mg
Zinc
1.02 mg
Copper
0.052 mg
Manganese
0.006 mg
Selenium
8 µg
Source of nutrient data: USDA
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