Pork fresh belly raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
518 kcal9.34 g0 g53.01 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
518 kcal / 2167 kJ
Protein
9.34 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
53.01 g
- Saturated fats
19.330 g
- Monounsaturated fats
24.700 g
- Polyunsaturated fats
5.650 g
- Cholesterol
72.000 g
Water
36.74 ml
Caffeine
0 mg
Salt
0.08 g
Ash

VITAMINS

Vitamin C
0.300 mg
Thiamin (B1)
0.396 mg
Riboflavin (B2)
0.242 mg
Niacin (B3)
4.647 mg
Pantothenic acid (B5)
0.256 mg
Vitamin B6
0.130 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.840 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.390 mg
Vitamin D
Vitamin K
0 µg

MINERALS

Calcium
5.000 mg
Iron
0.520 mg
Magnesium
4.000 mg
Phosphorus
108.000 mg
Potassium
185.000 mg
Sodium
32.000 mg
Zinc
1.020 mg
Copper
0.052 mg
Manganese
0.006 mg
Selenium
8.000 µg
Source: USDA
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