Pork fresh composite of separable fat with added solution cooked
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
585cal10.06g0.32g60.42g
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NUTRITIONAL SUMMARY

FOR

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Energy
585 cal
Protein
10.06 g
Carbs
0.32 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
60.42 g
- Saturated fats
21.382 g
- Monounsaturated fats
24.9 g
- Polyunsaturated fats
8.49 g
- Cholesterol
81 mg
Water
28.28 ml
Caffeine
0 mg
Salt
0.31 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.246 mg
Riboflavin (B2)
0.139 mg
Niacin (B3)
3.93 mg
Pantothenic acid (B5)
0.513 mg
Vitamin B6
0.234 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
46 mg
Vitamin B12
1.4 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.24 mg
Vitamin D
1.5 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
36 mg
Iron
0.82 mg
Magnesium
12 mg
Phosphorus
160 mg
Potassium
214 mg
Sodium
125 mg
Zinc
1.13 mg
Copper
0.045 mg
Manganese
0.007 mg
Selenium
15.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.59 g
Isoleucine
0.495 g
Leucine
0.857 g
Methionine
0.277 g
Valine
0.525 g
Phenylalanine
0.423 g
Tryptophan
0.106 g
Tyrosine
0.383 g
Cysteine
0.116 g
Serine
0.435 g
Threonine
0.451 g
Aspartic acid
0.984 g
Glutamic acid
1.605 g
Arginine
0.669 g
Histidine
0.434 g
Lysine
0.933 g
Glycine
0.453 g
Proline
0.407 g
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