Pork fresh composite of separable fat with added solution cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
585 kcal10.06 g0.32 g60.42 g
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NUTRITIONAL SUMMARY

FOR

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Energy
585 kcal / 2448 kJ
Protein
10.06 g
Carbs
0.32 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
60.42 g
- Saturated fats
21.382 g
- Monounsaturated fats
24.900 g
- Polyunsaturated fats
8.490 g
- Cholesterol
81.000 g
Water
28.28 ml
Caffeine
0 mg
Salt
0.31 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.246 mg
Riboflavin (B2)
0.139 mg
Niacin (B3)
3.930 mg
Pantothenic acid (B5)
0.513 mg
Vitamin B6
0.234 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
46.000 mg
Vitamin B12
1.400 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.240 mg
Vitamin D
1.500 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
36.000 mg
Iron
0.820 mg
Magnesium
12.000 mg
Phosphorus
160.000 mg
Potassium
214.000 mg
Sodium
125.000 mg
Zinc
1.130 mg
Copper
0.045 mg
Manganese
0.007 mg
Selenium
15.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.590 g
Isoleucine
0.495 g
Leucine
0.857 g
Methionine
0.277 g
Valine
0.525 g
Phenylalanine
0.423 g
Tryptophan
0.106 g
Tyrosine
0.383 g
Cysteine
0.116 g
Serine
0.435 g
Threonine
0.451 g
Aspartic acid
0.984 g
Glutamic acid
1.605 g
Arginine
0.669 g
Histidine
0.434 g
Lysine
0.933 g
Glycine
0.453 g
Proline
0.407 g
Source of nutrient data: USDA
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