Pork fresh loin country-Style ribs separable lean only raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
140 kcal20.76 g0 g5.64 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
140 kcal / 586 kJ
Protein
20.76 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.64 g
- Saturated fats
2.012 g
- Monounsaturated fats
2.477 g
- Polyunsaturated fats
0.645 g
- Cholesterol
74.000 g
Water
72.84 ml
Caffeine
0 mg
Salt
0.17 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.394 mg
Riboflavin (B2)
0.271 mg
Niacin (B3)
3.097 mg
Pantothenic acid (B5)
1.737 mg
Vitamin B6
0.577 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
87.300 mg
Vitamin B12
1.010 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.250 mg
Vitamin D
0.500 µg
Vitamin K
0 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
21.000 mg
Iron
0.900 mg
Magnesium
23.000 mg
Phosphorus
204.000 mg
Potassium
338.000 mg
Sodium
67.000 mg
Zinc
3.000 mg
Copper
0.083 mg
Manganese
0.012 mg
Selenium
34.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.218 g
Isoleucine
1.021 g
Leucine
1.768 g
Methionine
0.572 g
Valine
1.085 g
Phenylalanine
0.872 g
Tryptophan
0.218 g
Tyrosine
0.790 g
Cysteine
0.239 g
Serine
0.897 g
Threonine
0.932 g
Aspartic acid
2.030 g
Glutamic acid
3.314 g
Arginine
1.381 g
Histidine
0.896 g
Lysine
1.925 g
Glycine
0.935 g
Proline
0.839 g
Source of nutrient data: USDA
0 comments

LOADING CONTENT...

FIND OTHER FOODS