Pork fresh loin tenderloin separable lean and fat raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
120cal20.65g0g3.53g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
120 cal
Protein
20.65 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.53 g
- Saturated fats
1.181 g
- Monounsaturated fats
1.355 g
- Polyunsaturated fats
0.562 g
- Cholesterol
65 mg
Water
74.97 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.982 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
6.61 mg
Pantothenic acid (B5)
0.837 mg
Vitamin B6
0.765 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
79.7 mg
Vitamin B12
0.52 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.22 mg
Vitamin D
0.3 µg
Vitamin K
0 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
6 mg
Iron
0.97 mg
Magnesium
27 mg
Phosphorus
243 mg
Potassium
393 mg
Sodium
52 mg
Zinc
1.87 mg
Copper
0.089 mg
Manganese
0.014 mg
Selenium
30.3 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.212 g
Isoleucine
1.016 g
Leucine
1.759 g
Methionine
0.569 g
Valine
1.079 g
Phenylalanine
0.868 g
Tryptophan
0.217 g
Tyrosine
0.786 g
Cysteine
0.238 g
Serine
0.893 g
Threonine
0.927 g
Aspartic acid
2.02 g
Glutamic acid
3.296 g
Arginine
1.374 g
Histidine
0.892 g
Lysine
1.915 g
Glycine
0.93 g
Proline
0.835 g
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS