Pork fresh loin tenderloin separable lean and fat with added solution cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 121 kcal | 21.50 g | 0.31 g | 3.70 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
121 kcal / 506 kJ
Protein
21.50 g
Carbs
0.31 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.70 g
- Saturated fats
1.270 g
- Monounsaturated fats
1.424 g
- Polyunsaturated fats
0.531 g
- Cholesterol
57.000 g
Water
72.64 ml
Caffeine
0 mg
Salt
0.58 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.784 mg
Riboflavin (B2)
0.358 mg
Niacin (B3)
7.360 mg
Pantothenic acid (B5)
0.833 mg
Vitamin B6
0.607 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
73.200 mg
Vitamin B12
0.480 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.070 mg
Vitamin D
0.200 µg
Vitamin K
0 µg
MINERALS
Calcium
5.000 mg
Iron
0.970 mg
Magnesium
25.000 mg
Phosphorus
315.000 mg
Potassium
563.000 mg
Sodium
230.000 mg
Zinc
1.990 mg
Copper
0.105 mg
Manganese
0.012 mg
Selenium
45.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.262 g
Isoleucine
1.058 g
Leucine
1.831 g
Methionine
0.592 g
Valine
1.123 g
Phenylalanine
0.904 g
Tryptophan
0.226 g
Tyrosine
0.818 g
Cysteine
0.248 g
Serine
0.930 g
Threonine
0.965 g
Aspartic acid
2.103 g
Glutamic acid
3.432 g
Arginine
1.431 g
Histidine
0.929 g
Lysine
1.994 g
Glycine
0.969 g
Proline
0.869 g
