Pork fresh loin tenderloin separable lean and fat with added solution raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
114 kcal	20.16 g	0 g	3.14 g

NUTRITIONAL SUMMARY

FOR

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Energy

114 kcal / 477 kJ

Protein

20.16 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

3.14 g

- Saturated fats

1.045 g

- Monounsaturated fats

1.198 g

- Polyunsaturated fats

0.503 g

- Cholesterol

49.000 g

Water

76.10 ml

Caffeine

0 mg

Salt

0.60 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.745 mg

Riboflavin (B2)

0.333 mg

Niacin (B3)

6.382 mg

Pantothenic acid (B5)

0.819 mg

Vitamin B6

0.746 mg

Folate DFE

0 DFE

Folic acid

0 µg

Cholin

77.700 mg

Vitamin B12

0.520 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.210 mg

Vitamin D

0.200 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

5.000 mg

Iron

0.910 mg

Magnesium

23.000 mg

Phosphorus

286.000 mg

Potassium

519.000 mg

Sodium

239.000 mg

Zinc

1.720 mg

Copper

0.102 mg

Manganese

0.010 mg

Selenium

34.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.183 g

Isoleucine

0.992 g

Leucine

1.717 g

Methionine

0.555 g

Valine

1.053 g

Phenylalanine

0.847 g

Tryptophan

0.212 g

Tyrosine

0.767 g

Cysteine

0.233 g

Serine

0.871 g

Threonine

0.905 g

Aspartic acid

1.972 g

Glutamic acid

3.218 g

Arginine

1.341 g

Histidine

0.871 g

Lysine

1.869 g

Glycine

0.908 g

Proline

0.815 g

Source of nutrient data: USDA

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