Pork fresh loin tenderloin separable lean only with added solution cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 116 kcal | 21.61 g | 0.31 g | 3.15 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
116 kcal / 485 kJ
Protein
21.61 g
Carbs
0.31 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.15 g
- Saturated fats
1.077 g
- Monounsaturated fats
1.199 g
- Polyunsaturated fats
0.455 g
- Cholesterol
57.000 g
Water
73.07 ml
Caffeine
0 mg
Salt
0.58 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.789 mg
Riboflavin (B2)
0.360 mg
Niacin (B3)
7.392 mg
Pantothenic acid (B5)
0.836 mg
Vitamin B6
0.610 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
73.500 mg
Vitamin B12
0.470 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.070 mg
Vitamin D
0.200 µg
Vitamin K
0 µg
MINERALS
Calcium
5.000 mg
Iron
0.980 mg
Magnesium
25.000 mg
Phosphorus
316.000 mg
Potassium
567.000 mg
Sodium
231.000 mg
Zinc
2.000 mg
Copper
0.106 mg
Manganese
0.012 mg
Selenium
45.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.268 g
Isoleucine
1.063 g
Leucine
1.841 g
Methionine
0.595 g
Valine
1.129 g
Phenylalanine
0.908 g
Tryptophan
0.227 g
Tyrosine
0.822 g
Cysteine
0.249 g
Serine
0.934 g
Threonine
0.970 g
Aspartic acid
2.114 g
Glutamic acid
3.450 g
Arginine
1.438 g
Histidine
0.933 g
Lysine
2.004 g
Glycine
0.974 g
Proline
0.874 g
