Pork fresh separable fat raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
632cal9.25g0g65.7g
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NUTRITIONAL SUMMARY

FOR

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Energy
632 cal
Protein
9.25 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
65.7 g
- Saturated fats
21.979 g
- Monounsaturated fats
28.041 g
- Polyunsaturated fats
13.186 g
- Cholesterol
72 g
Water
24.76 ml
Caffeine
0 mg
Salt
0.12 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 g
Thiamin (B1)
0.16 g
Riboflavin (B2)
0.09 g
Niacin (B3)
2.63 g
Pantothenic acid (B5)
0.43 g
Vitamin B6
0.143 g
Folate DFE
0 g
Folic acid
0 g
Cholin
31 g
Vitamin B12
0.67 g
Vitamin A
26 ml
Retinol
26 mg
α-caroten
0 g
β-caroten
0 g
β-cryptoxanthine
Lycopene
0
Lutein
0
Vitamin E
0.42
Vitamin D
1.7
Vitamin K
0

MINERALS

IN

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Calcium
14 g
Iron
0.26 g
Magnesium
6 g
Phosphorus
84 g
Potassium
333 g
Sodium
47 g
Zinc
0.6 g
Copper
0.067 g
Manganese
0 g
Selenium
9 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.53 g
Isoleucine
0.438 g
Leucine
0.761 g
Methionine
0.254 g
Valine
0.468 g
Phenylalanine
0.384 g
Tryptophan
0.11 g
Tyrosine
0.366 g
Cysteine
0.104 g
Serine
0.386 g
Threonine
0.407 g
Aspartic acid
0.865 g
Glutamic acid
1.413 g
Arginine
0.596 g
Histidine
0.376 g
Lysine
0.823 g
Glycine
0.418 g
Proline
0.374 g
Source of nutrient data: Native 2000KCAL database.
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