Pork fresh variety meats and by-products brain raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
127 kcal10.28 g0 g9.21 g
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NUTRITIONAL SUMMARY

FOR

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Energy
127 kcal / 531 kJ
Protein
10.28 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
9.21 g
- Saturated fats
2.079 g
- Monounsaturated fats
1.659 g
- Polyunsaturated fats
1.429 g
- Cholesterol
2195 g
Water
78.36 ml
Caffeine
Salt
0.30 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
13.5 mg
Thiamin (B1)
0.155 mg
Riboflavin (B2)
0.275 mg
Niacin (B3)
4.275 mg
Pantothenic acid (B5)
2.8 mg
Vitamin B6
0.19 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.19 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
10 mg
Iron
1.6 mg
Magnesium
14 mg
Phosphorus
282 mg
Potassium
258 mg
Sodium
120 mg
Zinc
1.27 mg
Copper
0.24 mg
Manganese
0.094 mg
Selenium
15.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
Isoleucine
0.475 g
Leucine
0.896 g
Methionine
0.204 g
Valine
0.586 g
Phenylalanine
0.523 g
Tryptophan
0.132 g
Tyrosine
0.431 g
Cysteine
Serine
Threonine
0.48 g
Aspartic acid
1.028 g
Glutamic acid
1.202 g
Arginine
0.538 g
Histidine
0.276 g
Lysine
0.808 g
Glycine
0.493 g
Proline
Source of nutrient data: USDA
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