Pork fresh variety meats and by-products chitterlings cooked simmered
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
233 kcal12.49 g0 g20.32 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
233 kcal / 975 kJ
Protein
12.49 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
20.32 g
- Saturated fats
9.520 g
- Monounsaturated fats
7.073 g
- Polyunsaturated fats
1.217 g
- Cholesterol
277.000 g
Water
67.87 ml
Caffeine
0 mg
Salt
0.05 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.046 mg
Niacin (B3)
0.087 mg
Pantothenic acid (B5)
0.087 mg
Vitamin B6
0 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
471.000 mg
Vitamin B12
0.420 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
25.000 mg
Iron
1.470 mg
Magnesium
9.000 mg
Phosphorus
66.000 mg
Potassium
14.000 mg
Sodium
18.000 mg
Zinc
1.850 mg
Copper
0.046 mg
Manganese
0.089 mg
Selenium
27.000 µg
Source: USDA
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