Pork fresh variety meats and by-products chitterlings raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
182 kcal7.64 g0 g16.61 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
182 kcal / 761 kJ
Protein
7.64 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
16.61 g
- Saturated fats
7.619 g
- Monounsaturated fats
5.367 g
- Polyunsaturated fats
0.996 g
- Cholesterol
154.000 g
Water
76.11 ml
Caffeine
0 mg
Salt
0.06 g
Ash

VITAMINS

Vitamin C
1.100 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
0.215 mg
Pantothenic acid (B5)
0.227 mg
Vitamin B6
0.014 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.820 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.180 mg
Vitamin D
Vitamin K
0 µg

MINERALS

Calcium
16.000 mg
Iron
1.020 mg
Magnesium
6.000 mg
Phosphorus
48.000 mg
Potassium
18.000 mg
Sodium
24.000 mg
Zinc
1.020 mg
Copper
0.076 mg
Manganese
0.051 mg
Selenium
15.100 µg
Source: USDA
0 comments