Pork fresh variety meats and by-products feet cooked simmered
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
238 kcal21.94 g0 g16.05 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
238 kcal / 996 kJ
Protein
21.94 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
16.05 g
- Saturated fats
4.343 g
- Monounsaturated fats
8.005 g
- Polyunsaturated fats
1.540 g
- Cholesterol
107.000 g
Water
62.85 ml
Caffeine
0 mg
Salt
0.18 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.016 mg
Riboflavin (B2)
0.057 mg
Niacin (B3)
0.585 mg
Pantothenic acid (B5)
0.240 mg
Vitamin B6
0.038 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
75.400 mg
Vitamin B12
0.410 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.090 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
0 mg
Iron
0.980 mg
Magnesium
5.000 mg
Phosphorus
82.000 mg
Potassium
33.000 mg
Sodium
73.000 mg
Zinc
1.050 mg
Copper
0.062 mg
Manganese
0.018 mg
Selenium
23.000 µg
Source: USDA
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