Pork fresh variety meats and by-products liver cooked braised
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
165cal26.02g3.76g4.4g
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NUTRITIONAL SUMMARY

FOR

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Energy
165 cal
Protein
26.02 g
Carbs
3.76 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
4.4 g
- Saturated fats
1.41 g
- Monounsaturated fats
0.63 g
- Polyunsaturated fats
1.05 g
- Cholesterol
355 mg
Water
64.32 ml
Caffeine
Salt
0.12 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
23.6 mg
Thiamin (B1)
0.258 mg
Riboflavin (B2)
2.196 mg
Niacin (B3)
8.435 mg
Pantothenic acid (B5)
4.774 mg
Vitamin B6
0.57 mg
Folate DFE
163 DFE
Folic acid
0 µg
Cholin
Vitamin B12
18.67 µg
Vitamin A
5405 RAE
Retinol
5405 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
10 mg
Iron
17.92 mg
Magnesium
14 mg
Phosphorus
241 mg
Potassium
150 mg
Sodium
49 mg
Zinc
6.72 mg
Copper
0.634 mg
Manganese
0.3 mg
Selenium
67.5 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.553 g
Isoleucine
1.32 g
Leucine
2.319 g
Methionine
0.645 g
Valine
1.607 g
Phenylalanine
1.274 g
Tryptophan
0.366 g
Tyrosine
0.887 g
Cysteine
0.491 g
Serine
1.407 g
Threonine
1.107 g
Aspartic acid
2.356 g
Glutamic acid
3.385 g
Arginine
1.603 g
Histidine
0.708 g
Lysine
2.007 g
Glycine
1.507 g
Proline
1.395 g
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