Pork fresh variety meats and by-products lungs cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
99 kcal16.60 g0 g3.10 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
99 kcal / 414 kJ
Protein
16.60 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.10 g
- Saturated fats
1.090 g
- Monounsaturated fats
0.700 g
- Polyunsaturated fats
0.380 g
- Cholesterol
387.000 g
Water
80.00 ml
Caffeine
Salt
0.20 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
7.900 mg
Thiamin (B1)
0.079 mg
Riboflavin (B2)
0.322 mg
Niacin (B3)
1.364 mg
Pantothenic acid (B5)
0.663 mg
Vitamin B6
0.080 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.030 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
8.000 mg
Iron
16.410 mg
Magnesium
12.000 mg
Phosphorus
186.000 mg
Potassium
151.000 mg
Sodium
81.000 mg
Zinc
2.450 mg
Copper
0.080 mg
Manganese
0.015 mg
Selenium
23.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.049 g
Isoleucine
0.664 g
Leucine
1.288 g
Methionine
0.268 g
Valine
0.988 g
Phenylalanine
0.691 g
Tryptophan
0.146 g
Tyrosine
0.470 g
Cysteine
0.261 g
Serine
0.732 g
Threonine
0.584 g
Aspartic acid
1.493 g
Glutamic acid
1.726 g
Arginine
0.863 g
Histidine
0.420 g
Lysine
1.211 g
Glycine
1.211 g
Proline
1.062 g
Source of nutrient data: USDA
0 comments