Pork fresh variety meats and by-products lungs cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 99 kcal | 16.60 g | 0 g | 3.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
99 kcal / 414 kJ
Protein
16.60 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.10 g
- Saturated fats
1.090 g
- Monounsaturated fats
0.700 g
- Polyunsaturated fats
0.380 g
- Cholesterol
387.000 g
Water
80.00 ml
Caffeine
Salt
0.20 g
Ash
VITAMINS
Vitamin C
7.900 mg
Thiamin (B1)
0.079 mg
Riboflavin (B2)
0.322 mg
Niacin (B3)
1.364 mg
Pantothenic acid (B5)
0.663 mg
Vitamin B6
0.080 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.030 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
8.000 mg
Iron
16.410 mg
Magnesium
12.000 mg
Phosphorus
186.000 mg
Potassium
151.000 mg
Sodium
81.000 mg
Zinc
2.450 mg
Copper
0.080 mg
Manganese
0.015 mg
Selenium
23.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.049 g
Isoleucine
0.664 g
Leucine
1.288 g
Methionine
0.268 g
Valine
0.988 g
Phenylalanine
0.691 g
Tryptophan
0.146 g
Tyrosine
0.470 g
Cysteine
0.261 g
Serine
0.732 g
Threonine
0.584 g
Aspartic acid
1.493 g
Glutamic acid
1.726 g
Arginine
0.863 g
Histidine
0.420 g
Lysine
1.211 g
Glycine
1.211 g
Proline
1.062 g
