Pork fresh variety meats and by-products lungs cooked braised
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
99cal16.6g0g3.1g
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NUTRITIONAL SUMMARY

FOR

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Energy
99 cal
Protein
16.6 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.1 g
- Saturated fats
1.09 g
- Monounsaturated fats
0.7 g
- Polyunsaturated fats
0.38 g
- Cholesterol
387 mg
Water
80 ml
Caffeine
Salt
0.2 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.9 mg
Thiamin (B1)
0.079 mg
Riboflavin (B2)
0.322 mg
Niacin (B3)
1.364 mg
Pantothenic acid (B5)
0.663 mg
Vitamin B6
0.08 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.03 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
8 mg
Iron
16.41 mg
Magnesium
12 mg
Phosphorus
186 mg
Potassium
151 mg
Sodium
81 mg
Zinc
2.45 mg
Copper
0.08 mg
Manganese
0.015 mg
Selenium
23.4 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.049 g
Isoleucine
0.664 g
Leucine
1.288 g
Methionine
0.268 g
Valine
0.988 g
Phenylalanine
0.691 g
Tryptophan
0.146 g
Tyrosine
0.47 g
Cysteine
0.261 g
Serine
0.732 g
Threonine
0.584 g
Aspartic acid
1.493 g
Glutamic acid
1.726 g
Arginine
0.863 g
Histidine
0.42 g
Lysine
1.211 g
Glycine
1.211 g
Proline
1.062 g
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