Pork fresh variety meats and by-products lungs raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 85 kcal | 14.08 g | 0 g | 2.72 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
85 kcal / 356 kJ
Protein
14.08 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.72 g
- Saturated fats
0.960 g
- Monounsaturated fats
0.610 g
- Polyunsaturated fats
0.340 g
- Cholesterol
320.000 g
Water
79.52 ml
Caffeine
Salt
0.38 g
Ash
VITAMINS
Vitamin C
12.300 mg
Thiamin (B1)
0.085 mg
Riboflavin (B2)
0.430 mg
Niacin (B3)
3.345 mg
Pantothenic acid (B5)
0.900 mg
Vitamin B6
0.100 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.750 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
7.000 mg
Iron
18.900 mg
Magnesium
14.000 mg
Phosphorus
196.000 mg
Potassium
303.000 mg
Sodium
153.000 mg
Zinc
2.030 mg
Copper
0.083 mg
Manganese
0.017 mg
Selenium
17.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.890 g
Isoleucine
0.563 g
Leucine
1.093 g
Methionine
0.228 g
Valine
0.838 g
Phenylalanine
0.586 g
Tryptophan
0.124 g
Tyrosine
0.398 g
Cysteine
0.221 g
Serine
0.621 g
Threonine
0.496 g
Aspartic acid
1.266 g
Glutamic acid
1.464 g
Arginine
0.732 g
Histidine
0.356 g
Lysine
1.027 g
Glycine
1.027 g
Proline
0.901 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
