Pork fresh variety meats and by-products mechanically separated raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
304cal15.03g0g26.54g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
304 cal
Protein
15.03 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
26.54 g
- Saturated fats
9.82 g
- Monounsaturated fats
12.26 g
- Polyunsaturated fats
2.44 g
- Cholesterol
77 mg
Water
56.87 ml
Caffeine
Salt
0.13 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.7 mg
Thiamin (B1)
0.697 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
3.171 mg
Pantothenic acid (B5)
0.59 mg
Vitamin B6
0.37 mg
Folate DFE
3 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.58 µg
Vitamin A
3 RAE
Retinol
3 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
315 mg
Iron
4.25 mg
Magnesium
16 mg
Phosphorus
200 mg
Potassium
298 mg
Sodium
50 mg
Zinc
2.44 mg
Copper
0.082 mg
Manganese
0.011 mg
Selenium
32.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.874 g
Isoleucine
0.689 g
Leucine
1.099 g
Methionine
0.313 g
Valine
0.913 g
Phenylalanine
0.648 g
Tryptophan
0.202 g
Tyrosine
0.518 g
Cysteine
0.169 g
Serine
0.6 g
Threonine
0.617 g
Aspartic acid
1.152 g
Glutamic acid
1.983 g
Arginine
1.074 g
Histidine
0.54 g
Lysine
1.18 g
Glycine
0.862 g
Proline
0.718 g
0 comments