Pork fresh variety meats and by-products mechanically separated raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
304 kcal	15.03 g	0 g	26.54 g

NUTRITIONAL SUMMARY

FOR

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Energy

304 kcal / 1272 kJ

Protein

15.03 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

26.54 g

- Saturated fats

9.820 g

- Monounsaturated fats

12.260 g

- Polyunsaturated fats

2.440 g

- Cholesterol

77.000 g

Water

56.87 ml

Caffeine

Salt

0.13 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.700 mg

Thiamin (B1)

0.697 mg

Riboflavin (B2)

0.201 mg

Niacin (B3)

3.171 mg

Pantothenic acid (B5)

0.590 mg

Vitamin B6

0.370 mg

Folate DFE

3.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.580 µg

Vitamin A

3.000 RAE

Retinol

3.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

315.000 mg

Iron

4.250 mg

Magnesium

16.000 mg

Phosphorus

200.000 mg

Potassium

298.000 mg

Sodium

50.000 mg

Zinc

2.440 mg

Copper

0.082 mg

Manganese

0.011 mg

Selenium

32.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.874 g

Isoleucine

0.689 g

Leucine

1.099 g

Methionine

0.313 g

Valine

0.913 g

Phenylalanine

0.648 g

Tryptophan

0.202 g

Tyrosine

0.518 g

Cysteine

0.169 g

Serine

0.600 g

Threonine

0.617 g

Aspartic acid

1.152 g

Glutamic acid

1.983 g

Arginine

1.074 g

Histidine

0.540 g

Lysine

1.180 g

Glycine

0.862 g

Proline

0.718 g

Source of nutrient data: USDA

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