Pork fresh variety meats and by-products mechanically separated raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
304 kcal15.03 g0 g26.54 g
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NUTRITIONAL SUMMARY

FOR

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Energy
304 kcal / 1272 kJ
Protein
15.03 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
26.54 g
- Saturated fats
9.820 g
- Monounsaturated fats
12.260 g
- Polyunsaturated fats
2.440 g
- Cholesterol
77.000 g
Water
56.87 ml
Caffeine
Salt
0.13 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.697 mg
Riboflavin (B2)
0.201 mg
Niacin (B3)
3.171 mg
Pantothenic acid (B5)
0.590 mg
Vitamin B6
0.370 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.580 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
315.000 mg
Iron
4.250 mg
Magnesium
16.000 mg
Phosphorus
200.000 mg
Potassium
298.000 mg
Sodium
50.000 mg
Zinc
2.440 mg
Copper
0.082 mg
Manganese
0.011 mg
Selenium
32.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.874 g
Isoleucine
0.689 g
Leucine
1.099 g
Methionine
0.313 g
Valine
0.913 g
Phenylalanine
0.648 g
Tryptophan
0.202 g
Tyrosine
0.518 g
Cysteine
0.169 g
Serine
0.600 g
Threonine
0.617 g
Aspartic acid
1.152 g
Glutamic acid
1.983 g
Arginine
1.074 g
Histidine
0.540 g
Lysine
1.180 g
Glycine
0.862 g
Proline
0.718 g
Source of nutrient data: USDA
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