Pork fresh variety meats and by-products pancreas cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 219 kcal | 28.50 g | 0 g | 10.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
219 kcal / 916 kJ
Protein
28.50 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
10.80 g
- Saturated fats
3.730 g
- Monounsaturated fats
3.750 g
- Polyunsaturated fats
2.030 g
- Cholesterol
315.000 g
Water
60.30 ml
Caffeine
Salt
0.11 g
Ash
VITAMINS
Vitamin C
5.700 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.658 mg
Niacin (B3)
3.206 mg
Pantothenic acid (B5)
4.741 mg
Vitamin B6
0.440 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
17.070 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
16.000 mg
Iron
2.690 mg
Magnesium
23.000 mg
Phosphorus
291.000 mg
Potassium
168.000 mg
Sodium
42.000 mg
Zinc
4.290 mg
Copper
0.110 mg
Manganese
0.198 mg
Selenium
72.800 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.459 g
Isoleucine
1.496 g
Leucine
2.130 g
Methionine
0.470 g
Valine
1.537 g
Phenylalanine
1.222 g
Tryptophan
0.625 g
Tyrosine
1.195 g
Cysteine
0.365 g
Serine
1.140 g
Threonine
1.281 g
Aspartic acid
2.736 g
Glutamic acid
2.348 g
Arginine
1.642 g
Histidine
0.552 g
Lysine
1.965 g
Glycine
1.737 g
Proline
1.459 g
