Pork fresh variety meats and by-products pancreas cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
219 kcal28.5 g0 g10.8 g
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NUTRITIONAL SUMMARY

FOR

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Energy
219 kcal / 916 kJ
Protein
28.5 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
10.8 g
- Saturated fats
3.73 g
- Monounsaturated fats
3.75 g
- Polyunsaturated fats
2.03 g
- Cholesterol
315 g
Water
60.30 ml
Caffeine
Salt
0.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
5.7 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.658 mg
Niacin (B3)
3.206 mg
Pantothenic acid (B5)
4.741 mg
Vitamin B6
0.44 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
Vitamin B12
17.07 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
16 mg
Iron
2.69 mg
Magnesium
23 mg
Phosphorus
291 mg
Potassium
168 mg
Sodium
42 mg
Zinc
4.29 mg
Copper
0.11 mg
Manganese
0.198 mg
Selenium
72.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.459 g
Isoleucine
1.496 g
Leucine
2.13 g
Methionine
0.47 g
Valine
1.537 g
Phenylalanine
1.222 g
Tryptophan
0.625 g
Tyrosine
1.195 g
Cysteine
0.365 g
Serine
1.14 g
Threonine
1.281 g
Aspartic acid
2.736 g
Glutamic acid
2.348 g
Arginine
1.642 g
Histidine
0.552 g
Lysine
1.965 g
Glycine
1.737 g
Proline
1.459 g
Source of nutrient data: USDA
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