Pork fresh variety meats and by-products pancreas cooked braised
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
219 kcal	28.50 g	0 g	10.80 g

NUTRITIONAL SUMMARY

FOR

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Energy

219 kcal / 916 kJ

Protein

28.50 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

10.80 g

- Saturated fats

3.730 g

- Monounsaturated fats

3.750 g

- Polyunsaturated fats

2.030 g

- Cholesterol

315.000 g

Water

60.30 ml

Caffeine

Salt

0.11 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

5.700 mg

Thiamin (B1)

0.092 mg

Riboflavin (B2)

0.658 mg

Niacin (B3)

3.206 mg

Pantothenic acid (B5)

4.741 mg

Vitamin B6

0.440 mg

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

17.070 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

16.000 mg

Iron

2.690 mg

Magnesium

23.000 mg

Phosphorus

291.000 mg

Potassium

168.000 mg

Sodium

42.000 mg

Zinc

4.290 mg

Copper

0.110 mg

Manganese

0.198 mg

Selenium

72.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.459 g

Isoleucine

1.496 g

Leucine

2.130 g

Methionine

0.470 g

Valine

1.537 g

Phenylalanine

1.222 g

Tryptophan

0.625 g

Tyrosine

1.195 g

Cysteine

0.365 g

Serine

1.140 g

Threonine

1.281 g

Aspartic acid

2.736 g

Glutamic acid

2.348 g

Arginine

1.642 g

Histidine

0.552 g

Lysine

1.965 g

Glycine

1.737 g

Proline

1.459 g

Source of nutrient data: USDA

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