Pork fresh variety meats and by-products pancreas raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
199 kcal18.56 g0 g13.24 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
199 kcal / 833 kJ
Protein
18.56 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
13.24 g
- Saturated fats
4.580 g
- Monounsaturated fats
4.600 g
- Polyunsaturated fats
2.480 g
- Cholesterol
193.000 g
Water
67.18 ml
Caffeine
Salt
0.11 g
Ash

VITAMINS

Vitamin C
15.300 mg
Thiamin (B1)
0.105 mg
Riboflavin (B2)
0.460 mg
Niacin (B3)
3.450 mg
Pantothenic acid (B5)
4.555 mg
Vitamin B6
0.460 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
16.400 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
11.000 mg
Iron
2.130 mg
Magnesium
17.000 mg
Phosphorus
234.000 mg
Potassium
197.000 mg
Sodium
44.000 mg
Zinc
2.620 mg
Copper
0.090 mg
Manganese
0.157 mg
Selenium
40.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.950 g
Isoleucine
0.974 g
Leucine
1.387 g
Methionine
0.306 g
Valine
1.001 g
Phenylalanine
0.796 g
Tryptophan
0.407 g
Tyrosine
0.778 g
Cysteine
0.238 g
Serine
0.742 g
Threonine
0.835 g
Aspartic acid
1.782 g
Glutamic acid
1.530 g
Arginine
1.069 g
Histidine
0.359 g
Lysine
1.280 g
Glycine
1.132 g
Proline
0.950 g
Source: USDA
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