Pork fresh variety meats and by-products tail cooked simmered
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 396 kcal | 17.00 g | 0 g | 35.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
396 kcal / 1657 kJ
Protein
17.00 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
35.80 g
- Saturated fats
12.450 g
- Monounsaturated fats
16.890 g
- Polyunsaturated fats
3.940 g
- Cholesterol
129.000 g
Water
46.70 ml
Caffeine
Salt
0.06 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
1.120 mg
Pantothenic acid (B5)
0.423 mg
Vitamin B6
0.270 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.550 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
14.000 mg
Iron
0.790 mg
Magnesium
7.000 mg
Phosphorus
47.000 mg
Potassium
157.000 mg
Sodium
25.000 mg
Zinc
1.640 mg
Copper
0.067 mg
Manganese
0.006 mg
Selenium
3.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.258 g
Isoleucine
0.391 g
Leucine
0.952 g
Methionine
0.306 g
Valine
0.510 g
Phenylalanine
0.510 g
Tryptophan
0.102 g
Tyrosine
0.340 g
Cysteine
0.220 g
Serine
0.731 g
Threonine
0.595 g
Aspartic acid
1.428 g
Glutamic acid
2.193 g
Arginine
1.173 g
Histidine
0.306 g
Lysine
1.020 g
Glycine
2.261 g
Proline
1.428 g
