Pork ground or patty cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
295 kcal25.48 g0 g20.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
295 kcal / 1234 kJ
Protein
25.48 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
20.60 g
- Saturated fats
7.656 g
- Monounsaturated fats
9.173 g
- Polyunsaturated fats
1.854 g
- Cholesterol
93.000 g
Water
52.31 ml
Caffeine
0 mg
Salt
0.99 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.700 mg
Riboflavin (B2)
0.218 mg
Niacin (B3)
4.171 mg
Pantothenic acid (B5)
Vitamin B6
0.388 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
87.600 mg
Vitamin B12
0.540 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.210 mg
Vitamin D
0.500 µg
Vitamin K
0 µg

MINERALS

Calcium
22.000 mg
Iron
1.280 mg
Magnesium
24.000 mg
Phosphorus
224.000 mg
Potassium
359.000 mg
Sodium
395.000 mg
Zinc
3.180 mg
Copper
0.044 mg
Manganese
Selenium
35.100 µg
Source: USDA
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