Pork loin fresh backribs bone-in cooked roasted lean only
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
255cal24.15g0g17.65g
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NUTRITIONAL SUMMARY

FOR

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Energy
255 cal
Protein
24.15 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
17.65 g
- Saturated fats
6.221 g
- Monounsaturated fats
7.646 g
- Polyunsaturated fats
2.788 g
- Cholesterol
84 mg
Water
57.58 ml
Caffeine
0 mg
Salt
0.25 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.479 mg
Riboflavin (B2)
0.348 mg
Niacin (B3)
7.883 mg
Pantothenic acid (B5)
1.314 mg
Vitamin B6
0.433 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
83 mg
Vitamin B12
0.75 µg
Vitamin A
4 RAE
Retinol
4 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.27 mg
Vitamin D
1.2 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
44 mg
Iron
0.96 mg
Magnesium
17 mg
Phosphorus
171 mg
Potassium
249 mg
Sodium
98 mg
Zinc
3.24 mg
Copper
0.107 mg
Manganese
0.011 mg
Selenium
33.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.383 g
Isoleucine
1.143 g
Leucine
1.987 g
Methionine
0.662 g
Valine
1.221 g
Phenylalanine
1.003 g
Tryptophan
0.287 g
Tyrosine
0.957 g
Cysteine
0.272 g
Serine
1.008 g
Threonine
1.062 g
Aspartic acid
2.259 g
Glutamic acid
3.689 g
Arginine
1.556 g
Histidine
0.982 g
Lysine
2.147 g
Glycine
1.091 g
Proline
0.976 g
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