Pork loin fresh backribs bone-in cooked roasted lean only
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
255 kcal	24.15 g	0 g	17.65 g

NUTRITIONAL SUMMARY

FOR

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Energy

255 kcal / 1067 kJ

Protein

24.15 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

17.65 g

- Saturated fats

6.221 g

- Monounsaturated fats

7.646 g

- Polyunsaturated fats

2.788 g

- Cholesterol

84.000 g

Water

57.58 ml

Caffeine

0 mg

Salt

0.25 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.479 mg

Riboflavin (B2)

0.348 mg

Niacin (B3)

7.883 mg

Pantothenic acid (B5)

1.314 mg

Vitamin B6

0.433 mg

Folate DFE

0 DFE

Folic acid

0 µg

Cholin

83.000 mg

Vitamin B12

0.750 µg

Vitamin A

4.000 RAE

Retinol

4.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.270 mg

Vitamin D

1.200 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

44.000 mg

Iron

0.960 mg

Magnesium

17.000 mg

Phosphorus

171.000 mg

Potassium

249.000 mg

Sodium

98.000 mg

Zinc

3.240 mg

Copper

0.107 mg

Manganese

0.011 mg

Selenium

33.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.383 g

Isoleucine

1.143 g

Leucine

1.987 g

Methionine

0.662 g

Valine

1.221 g

Phenylalanine

1.003 g

Tryptophan

0.287 g

Tyrosine

0.957 g

Cysteine

0.272 g

Serine

1.008 g

Threonine

1.062 g

Aspartic acid

2.259 g

Glutamic acid

3.689 g

Arginine

1.556 g

Histidine

0.982 g

Lysine

2.147 g

Glycine

1.091 g

Proline

0.976 g

Source of nutrient data: USDA

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