Pork loin fresh backribs bone-in raw lean only
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 172 kcal | 20.85 g | 0 g | 9.84 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
172 kcal / 720 kJ
Protein
20.85 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.84 g
- Saturated fats
3.477 g
- Monounsaturated fats
4.278 g
- Polyunsaturated fats
1.532 g
- Cholesterol
66.000 g
Water
68.57 ml
Caffeine
0 mg
Salt
0.24 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.496 mg
Riboflavin (B2)
0.331 mg
Niacin (B3)
7.247 mg
Pantothenic acid (B5)
0.855 mg
Vitamin B6
0.465 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
71.600 mg
Vitamin B12
0.540 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.200 mg
Vitamin D
0.900 µg
Vitamin K
0 µg
MINERALS
Calcium
26.000 mg
Iron
0.840 mg
Magnesium
17.000 mg
Phosphorus
165.000 mg
Potassium
268.000 mg
Sodium
95.000 mg
Zinc
2.730 mg
Copper
0.091 mg
Manganese
0.009 mg
Selenium
33.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.194 g
Isoleucine
0.987 g
Leucine
1.716 g
Methionine
0.571 g
Valine
1.055 g
Phenylalanine
0.866 g
Tryptophan
0.248 g
Tyrosine
0.826 g
Cysteine
0.235 g
Serine
0.871 g
Threonine
0.917 g
Aspartic acid
1.950 g
Glutamic acid
3.185 g
Arginine
1.343 g
Histidine
0.848 g
Lysine
1.854 g
Glycine
0.942 g
Proline
0.843 g
