Pork loin fresh backribs bone-in raw lean only
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
172 kcal	20.85 g	0 g	9.84 g

NUTRITIONAL SUMMARY

FOR

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Energy

172 kcal / 720 kJ

Protein

20.85 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

9.84 g

- Saturated fats

3.477 g

- Monounsaturated fats

4.278 g

- Polyunsaturated fats

1.532 g

- Cholesterol

66.000 g

Water

68.57 ml

Caffeine

0 mg

Salt

0.24 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.496 mg

Riboflavin (B2)

0.331 mg

Niacin (B3)

7.247 mg

Pantothenic acid (B5)

0.855 mg

Vitamin B6

0.465 mg

Folate DFE

0 DFE

Folic acid

0 µg

Cholin

71.600 mg

Vitamin B12

0.540 µg

Vitamin A

3.000 RAE

Retinol

3.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.200 mg

Vitamin D

0.900 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

26.000 mg

Iron

0.840 mg

Magnesium

17.000 mg

Phosphorus

165.000 mg

Potassium

268.000 mg

Sodium

95.000 mg

Zinc

2.730 mg

Copper

0.091 mg

Manganese

0.009 mg

Selenium

33.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.194 g

Isoleucine

0.987 g

Leucine

1.716 g

Methionine

0.571 g

Valine

1.055 g

Phenylalanine

0.866 g

Tryptophan

0.248 g

Tyrosine

0.826 g

Cysteine

0.235 g

Serine

0.871 g

Threonine

0.917 g

Aspartic acid

1.950 g

Glutamic acid

3.185 g

Arginine

1.343 g

Histidine

0.848 g

Lysine

1.854 g

Glycine

0.942 g

Proline

0.843 g

Source of nutrient data: USDA

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