Pork pickled pork hocks
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
171 kcal19.11 g0 g10.54 g
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NUTRITIONAL SUMMARY

FOR

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Energy
171 kcal / 715 kJ
Protein
19.11 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.54 g
- Saturated fats
3.231 g
- Monounsaturated fats
5.134 g
- Polyunsaturated fats
1.198 g
- Cholesterol
89.000 g
Water
68.02 ml
Caffeine
0 mg
Salt
2.63 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.068 mg
Niacin (B3)
1.100 mg
Pantothenic acid (B5)
0.344 mg
Vitamin B6
0.064 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.510 µg
Vitamin A
23.000 RAE
Retinol
23.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.170 mg
Vitamin D
Vitamin K
0 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
1.140 mg
Magnesium
6.000 mg
Phosphorus
60.000 mg
Potassium
47.000 mg
Sodium
1050.000 mg
Zinc
2.380 mg
Copper
0.082 mg
Manganese
0.022 mg
Selenium
26.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.566 g
Isoleucine
0.325 g
Leucine
0.841 g
Methionine
0.211 g
Valine
0.478 g
Phenylalanine
0.554 g
Tryptophan
0.038 g
Tyrosine
0.305 g
Cysteine
0.168 g
Serine
0.765 g
Threonine
0.516 g
Aspartic acid
1.375 g
Glutamic acid
2.101 g
Arginine
1.433 g
Histidine
0.211 g
Lysine
0.822 g
Glycine
3.343 g
Proline
2.005 g
Source of nutrient data: USDA
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