Pork pickled pork hocks
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 171 kcal | 19.11 g | 0 g | 10.54 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
171 kcal / 715 kJ
Protein
19.11 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.54 g
- Saturated fats
3.231 g
- Monounsaturated fats
5.134 g
- Polyunsaturated fats
1.198 g
- Cholesterol
89.000 g
Water
68.02 ml
Caffeine
0 mg
Salt
2.63 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.068 mg
Niacin (B3)
1.100 mg
Pantothenic acid (B5)
0.344 mg
Vitamin B6
0.064 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.510 µg
Vitamin A
23.000 RAE
Retinol
23.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.170 mg
Vitamin D
Vitamin K
0 µg
MINERALS
Calcium
19.000 mg
Iron
1.140 mg
Magnesium
6.000 mg
Phosphorus
60.000 mg
Potassium
47.000 mg
Sodium
1050.000 mg
Zinc
2.380 mg
Copper
0.082 mg
Manganese
0.022 mg
Selenium
26.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.566 g
Isoleucine
0.325 g
Leucine
0.841 g
Methionine
0.211 g
Valine
0.478 g
Phenylalanine
0.554 g
Tryptophan
0.038 g
Tyrosine
0.305 g
Cysteine
0.168 g
Serine
0.765 g
Threonine
0.516 g
Aspartic acid
1.375 g
Glutamic acid
2.101 g
Arginine
1.433 g
Histidine
0.211 g
Lysine
0.822 g
Glycine
3.343 g
Proline
2.005 g
