Pork potatoes and vegetables excluding carrots broccoli and dark-Green leafy; tomato-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
126 kcal5.12 g12.28 g6.64 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
126 kcal / 527 kJ
Protein
5.12 g
Carbs
12.28 g
- Sugar
1.74 g
- Added sugar
- Fiber
1.60 g
Fat
6.64 g
- Saturated fats
1.202 g
- Monounsaturated fats
2.769 g
- Polyunsaturated fats
2.325 g
- Cholesterol
11.000 g
Water
74.54 ml
Caffeine
0 mg
Salt
0.75 g
Ash

VITAMINS

Vitamin C
5.800 mg
Thiamin (B1)
0.186 mg
Riboflavin (B2)
0.081 mg
Niacin (B3)
1.738 mg
Pantothenic acid (B5)
Vitamin B6
0.228 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
24.200 mg
Vitamin B12
0.100 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
6.000 µg
β-caroten
91.000 µg
β-cryptoxanthine
Lycopene
3611.000 µg
Lutein
113.000 µg
Vitamin E
1.020 mg
Vitamin D
0.100 µg
Vitamin K
11.100 µg

MINERALS

Calcium
13.000 mg
Iron
0.630 mg
Magnesium
20.000 mg
Phosphorus
66.000 mg
Potassium
309.000 mg
Sodium
301.000 mg
Zinc
0.580 mg
Copper
0.119 mg
Manganese
Selenium
4.900 µg
Source: USDA
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