Pork rice and vegetables including carrots broccoli and/or dark-Green leafy; soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
142 kcal9.89 g8.01 g7.79 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
142 kcal / 594 kJ
Protein
9.89 g
Carbs
8.01 g
- Sugar
1.37 g
- Added sugar
- Fiber
1.20 g
Fat
7.79 g
- Saturated fats
1.733 g
- Monounsaturated fats
3.294 g
- Polyunsaturated fats
2.243 g
- Cholesterol
24.000 g
Water
73.22 ml
Caffeine
0 mg
Salt
0.56 g
Ash

VITAMINS

Vitamin C
11.000 mg
Thiamin (B1)
0.350 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
2.293 mg
Pantothenic acid (B5)
Vitamin B6
0.265 mg
Folate DFE
33.000 DFE
Folic acid
8.000 µg
Cholin
38.200 mg
Vitamin B12
0.220 µg
Vitamin A
133.000 RAE
Retinol
1.000 µg
α-caroten
509.000 µg
β-caroten
1339.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
272.000 µg
Vitamin E
0.970 mg
Vitamin D
0.200 µg
Vitamin K
33.100 µg

MINERALS

Calcium
25.000 mg
Iron
0.760 mg
Magnesium
19.000 mg
Phosphorus
106.000 mg
Potassium
252.000 mg
Sodium
223.000 mg
Zinc
0.980 mg
Copper
0.053 mg
Manganese
Selenium
12.100 µg
Source: USDA
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