Pork sausage link/patty cooked pan-fried
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
325 kcal	18.53 g	1.42 g	27.25 g

NUTRITIONAL SUMMARY

FOR

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Energy

325 kcal / 1360 kJ

Protein

18.53 g

Carbs

1.42 g

- Sugar

1.09 g

- Added sugar

- Fiber

0 g

Fat

27.25 g

- Saturated fats

8.826 g

- Monounsaturated fats

11.541 g

- Polyunsaturated fats

5.115 g

- Cholesterol

86.000 g

Water

49.89 ml

Caffeine

0 mg

Salt

2.04 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.256 mg

Riboflavin (B2)

0.176 mg

Niacin (B3)

6.119 mg

Pantothenic acid (B5)

0.805 mg

Vitamin B6

0.195 mg

Folate DFE

1.000 DFE

Folic acid

0 µg

Cholin

62.300 mg

Vitamin B12

0.980 µg

Vitamin A

28.000 RAE

Retinol

28.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.900 mg

Vitamin D

1.400 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

9.000 mg

Iron

1.200 mg

Magnesium

16.000 mg

Phosphorus

149.000 mg

Potassium

342.000 mg

Sodium

814.000 mg

Zinc

2.450 mg

Copper

0.071 mg

Manganese

0.022 mg

Selenium

20.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.147 g

Isoleucine

0.738 g

Leucine

1.361 g

Methionine

0.426 g

Valine

0.876 g

Phenylalanine

0.662 g

Tryptophan

0.185 g

Tyrosine

0.520 g

Cysteine

0.237 g

Serine

0.765 g

Threonine

0.615 g

Aspartic acid

1.574 g

Glutamic acid

2.821 g

Arginine

1.151 g

Histidine

0.536 g

Lysine

1.239 g

Glycine

1.264 g

Proline

1.245 g

Source of nutrient data: USDA

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