Pork sausage link/patty reduced fat unprepared
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
217cal16.75g0.2g16.55g
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NUTRITIONAL SUMMARY

FOR

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Energy
217 cal
Protein
16.75 g
Carbs
0.2 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
16.55 g
- Saturated fats
4.368 g
- Monounsaturated fats
5.89 g
- Polyunsaturated fats
3.025 g
- Cholesterol
67 mg
Water
64.21 ml
Caffeine
0 mg
Salt
1.45 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.31 mg
Riboflavin (B2)
0.17 mg
Niacin (B3)
6.187 mg
Pantothenic acid (B5)
0.83 mg
Vitamin B6
0.27 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
57.3 mg
Vitamin B12
1.05 µg
Vitamin A
27 RAE
Retinol
27 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.99 mg
Vitamin D
0.4 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
15 mg
Iron
1.46 mg
Magnesium
18 mg
Phosphorus
153 mg
Potassium
275 mg
Sodium
581 mg
Zinc
2.42 mg
Copper
0.088 mg
Manganese
0.042 mg
Selenium
22.7 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.024 g
Isoleucine
0.652 g
Leucine
1.25 g
Methionine
0.396 g
Valine
0.758 g
Phenylalanine
0.602 g
Tryptophan
0.163 g
Tyrosine
0.487 g
Cysteine
0.217 g
Serine
0.701 g
Threonine
0.601 g
Aspartic acid
1.455 g
Glutamic acid
2.508 g
Arginine
1.055 g
Histidine
0.503 g
Lysine
1.172 g
Glycine
1.108 g
Proline
1.097 g
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