Pork sausage link/patty reduced fat unprepared
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 217 kcal | 16.75 g | 0.20 g | 16.55 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
217 kcal / 908 kJ
Protein
16.75 g
Carbs
0.20 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
16.55 g
- Saturated fats
4.368 g
- Monounsaturated fats
5.890 g
- Polyunsaturated fats
3.025 g
- Cholesterol
67.000 g
Water
64.21 ml
Caffeine
0 mg
Salt
1.45 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.310 mg
Riboflavin (B2)
0.170 mg
Niacin (B3)
6.187 mg
Pantothenic acid (B5)
0.830 mg
Vitamin B6
0.270 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
57.300 mg
Vitamin B12
1.050 µg
Vitamin A
27.000 RAE
Retinol
27.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.990 mg
Vitamin D
0.400 µg
Vitamin K
0 µg
MINERALS
Calcium
15.000 mg
Iron
1.460 mg
Magnesium
18.000 mg
Phosphorus
153.000 mg
Potassium
275.000 mg
Sodium
581.000 mg
Zinc
2.420 mg
Copper
0.088 mg
Manganese
0.042 mg
Selenium
22.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.024 g
Isoleucine
0.652 g
Leucine
1.250 g
Methionine
0.396 g
Valine
0.758 g
Phenylalanine
0.602 g
Tryptophan
0.163 g
Tyrosine
0.487 g
Cysteine
0.217 g
Serine
0.701 g
Threonine
0.601 g
Aspartic acid
1.455 g
Glutamic acid
2.508 g
Arginine
1.055 g
Histidine
0.503 g
Lysine
1.172 g
Glycine
1.108 g
Proline
1.097 g
Source: USDA
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