Pork sausage reduced sodium cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
271 kcal9.41 g8.13 g22.35 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
271 kcal / 1134 kJ
Protein
9.41 g
Carbs
8.13 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
22.35 g
- Saturated fats
8.235 g
- Monounsaturated fats
9.722 g
- Polyunsaturated fats
3.401 g
- Cholesterol
59.000 g
Water
58.87 ml
Caffeine
0 mg
Salt
0.74 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.301 mg
Riboflavin (B2)
0.138 mg
Niacin (B3)
2.410 mg
Pantothenic acid (B5)
Vitamin B6
0.192 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
39.900 mg
Vitamin B12
0.360 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.070 mg
Vitamin D
0.800 µg
Vitamin K
0 µg

MINERALS

Calcium
0 mg
Iron
0.850 mg
Magnesium
11.000 mg
Phosphorus
110.000 mg
Potassium
160.000 mg
Sodium
294.000 mg
Zinc
1.310 mg
Copper
0.047 mg
Manganese
Selenium
15.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.626 g
Isoleucine
0.506 g
Leucine
0.869 g
Methionine
0.287 g
Valine
0.576 g
Phenylalanine
0.434 g
Tryptophan
0.135 g
Tyrosine
0.387 g
Cysteine
0.134 g
Serine
0.446 g
Threonine
0.488 g
Aspartic acid
1.001 g
Glutamic acid
1.678 g
Arginine
0.675 g
Histidine
0.432 g
Lysine
0.967 g
Glycine
0.506 g
Proline
0.434 g
Source: USDA
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