Pork shoulder petite tender boneless separable lean and fat cooked broiled
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
155cal27.47g0g4.23g
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NUTRITIONAL SUMMARY

FOR

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Energy
155 cal
Protein
27.47 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.23 g
- Saturated fats
1.322 g
- Monounsaturated fats
1.724 g
- Polyunsaturated fats
0.616 g
- Cholesterol
82 mg
Water
68.7 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.733 mg
Riboflavin (B2)
0.465 mg
Niacin (B3)
6.345 mg
Pantothenic acid (B5)
0.977 mg
Vitamin B6
0.594 mg
Folate DFE
1 DFE
Folic acid
0 µg
Cholin
111.9 mg
Vitamin B12
0.76 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.1 mg
Vitamin D
Vitamin K
0 µg

MINERALS

IN

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Calcium
8 mg
Iron
1.25 mg
Magnesium
27 mg
Phosphorus
254 mg
Potassium
415 mg
Sodium
53 mg
Zinc
2.74 mg
Copper
0.099 mg
Manganese
0.012 mg
Selenium
27 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.574 g
Isoleucine
1.301 g
Leucine
2.261 g
Methionine
0.753 g
Valine
1.39 g
Phenylalanine
1.141 g
Tryptophan
0.327 g
Tyrosine
1.088 g
Cysteine
0.31 g
Serine
1.147 g
Threonine
1.208 g
Aspartic acid
2.57 g
Glutamic acid
4.197 g
Arginine
1.77 g
Histidine
1.117 g
Lysine
2.443 g
Glycine
1.242 g
Proline
1.111 g
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