Pork spareribs barbecued with sauce NS as to fat eaten
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Pork spareribs barbecued with sauce NS as to fat eaten - nutritional values, calories
EnergyProteinCarbsFats
343cal21.45g12.74g22.29g
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NUTRITIONAL SUMMARY

FOR

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Energy
343 cal
Protein
21.45 g
Carbs
12.74 g
- Sugar
10.39 g
- Added sugar
- Fiber
0.3 g
Fat
22.29 g
- Saturated fats
8.122 g
- Monounsaturated fats
9.855 g
- Polyunsaturated fats
2.022 g
- Cholesterol
88 mg
Water
42.4 ml
Caffeine
0 mg
Salt
0.97 g
Ash
Nutrient Density / 100 cal
Glycemic index
0
Glycemic load
0
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.2 mg
Thiamin (B1)
0.305 mg
Riboflavin (B2)
0.296 mg
Niacin (B3)
4.179 mg
Pantothenic acid (B5)
Vitamin B6
0.279 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
75 mg
Vitamin B12
0.79 µg
Vitamin A
6 RAE
Retinol
2 µg
α-caroten
0 µg
β-caroten
42 µg
β-cryptoxanthine
1 µg
Lycopene
1422 µg
Lutein
28 µg
Vitamin E
0.5 mg
Vitamin D
1.9 µg
Vitamin K
0.6 µg

MINERALS

IN

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Calcium
45 mg
Iron
1.55 mg
Magnesium
22 mg
Phosphorus
197 mg
Potassium
306 mg
Sodium
389 mg
Zinc
3.41 mg
Copper
0.126 mg
Manganese
Selenium
27.7 µg
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