Pork tenderloin battered fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
193 kcal23.29 g7.57 g7.07 g
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NUTRITIONAL SUMMARY

FOR

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Energy
193 kcal / 808 kJ
Protein
23.29 g
Carbs
7.57 g
- Sugar
1.32 g
- Added sugar
- Fiber
0.2 g
Fat
7.07 g
- Saturated fats
1.939 g
- Monounsaturated fats
2.773 g
- Polyunsaturated fats
1.727 g
- Cholesterol
65 g
Water
60.24 ml
Caffeine
0 mg
Salt
1.27 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.676 mg
Riboflavin (B2)
0.424 mg
Niacin (B3)
5.981 mg
Pantothenic acid (B5)
Vitamin B6
0.535 mg
Folate DFE
17 DFE
Folic acid
8 µg
Cholin
91.8 mg
Vitamin B12
0.53 µg
Vitamin A
4 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
12.000 µg
Vitamin E
0.53 mg
Vitamin D
0.3 µg
Vitamin K
2.4 µg

MINERALS

IN

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Calcium
32 mg
Iron
1.25 mg
Magnesium
28 mg
Phosphorus
291 mg
Potassium
464 mg
Sodium
509 mg
Zinc
2.02 mg
Copper
0.114 mg
Manganese
Selenium
39.5 µg
Source of nutrient data: USDA
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