Pork tenderloin cooked NS as to cooking method
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 154 kcal | 26.90 g | 0 g | 4.33 g |
NUTRITIONAL SUMMARY
FOR
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Energy
154 kcal / 644 kJ
Protein
26.90 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.33 g
- Saturated fats
1.444 g
- Monounsaturated fats
1.656 g
- Polyunsaturated fats
0.692 g
- Cholesterol
72.000 g
Water
66.87 ml
Caffeine
0 mg
Salt
1.49 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.765 mg
Riboflavin (B2)
0.442 mg
Niacin (B3)
6.839 mg
Pantothenic acid (B5)
Vitamin B6
0.647 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
103.700 mg
Vitamin B12
0.620 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.280 mg
Vitamin D
0.300 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
6.000 mg
Iron
0.990 mg
Magnesium
31.000 mg
Phosphorus
323.000 mg
Potassium
536.000 mg
Sodium
594.000 mg
Zinc
2.350 mg
Copper
0.123 mg
Manganese
Selenium
43.900 µg
Source of nutrient data: USDA
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