Post great grains banana nut crunch
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 390 kcal | 9.80 g | 70.90 g | 8.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
390 kcal / 1632 kJ
Protein
9.80 g
Carbs
70.90 g
- Sugar
17.50 g
- Added sugar
- Fiber
11.20 g
Fat
8.80 g
- Saturated fats
1.100 g
- Monounsaturated fats
3.780 g
- Polyunsaturated fats
3.440 g
- Cholesterol
0 g
Water
5.60 ml
Caffeine
0 mg
Salt
0.60 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.600 mg
Riboflavin (B2)
0.700 mg
Niacin (B3)
8.500 mg
Pantothenic acid (B5)
Vitamin B6
0.800 mg
Folate DFE
563.000 DFE
Folic acid
320.000 µg
Cholin
20.300 mg
Vitamin B12
2.500 µg
Vitamin A
378.000 RAE
Retinol
377.000 µg
α-caroten
3.000 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
124.000 µg
Vitamin E
1.640 mg
Vitamin D
1.700 µg
Vitamin K
3.600 µg
MINERALS
Calcium
44.000 mg
Iron
28.000 mg
Magnesium
98.000 mg
Phosphorus
279.000 mg
Potassium
349.000 mg
Sodium
238.000 mg
Zinc
2.500 mg
Copper
0.360 mg
Manganese
Selenium
32.000 µg
