Post honey bunches of oats with real strawberries
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 399 kcal | 6.70 g | 83.30 g | 4.90 g |
NUTRITIONAL SUMMARY
FOR
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Energy
399 kcal / 1669 kJ
Protein
6.70 g
Carbs
83.30 g
- Sugar
24.00 g
- Added sugar
- Fiber
5.40 g
Fat
4.90 g
- Saturated fats
0.600 g
- Monounsaturated fats
2.500 g
- Polyunsaturated fats
1.500 g
- Cholesterol
0 g
Water
2.90 ml
Caffeine
Salt
1.03 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
15.600 mg
Thiamin (B1)
1.200 mg
Riboflavin (B2)
1.400 mg
Niacin (B3)
16.100 mg
Pantothenic acid (B5)
Vitamin B6
1.700 mg
Folate DFE
535.000 DFE
Folic acid
304.000 µg
Cholin
Vitamin B12
4.800 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
3.200 µg
Vitamin K
MINERALS
IN
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Calcium
26.000 mg
Iron
26.100 mg
Magnesium
46.000 mg
Phosphorus
139.000 mg
Potassium
219.000 mg
Sodium
410.000 mg
Zinc
1.000 mg
Copper
0.200 mg
Manganese
Selenium
Source: USDA
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