Post honey bunches of oats with vanilla bunches
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
394 kcal	7.90 g	81.80 g	5.10 g

NUTRITIONAL SUMMARY

FOR

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Energy

394 kcal / 1648 kJ

Protein

7.90 g

Carbs

81.80 g

- Sugar

20.70 g

- Added sugar

- Fiber

7.80 g

Fat

5.10 g

- Saturated fats

0.600 g

- Monounsaturated fats

2.500 g

- Polyunsaturated fats

1.700 g

- Cholesterol

0 g

Water

3.00 ml

Caffeine

0 mg

Salt

0.67 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.700 mg

Riboflavin (B2)

0.800 mg

Niacin (B3)

8.900 mg

Pantothenic acid (B5)

Vitamin B6

0.900 mg

Folate DFE

594.000 DFE

Folic acid

338.000 µg

Cholin

22.900 mg

Vitamin B12

2.700 µg

Vitamin A

527.000 RAE

Retinol

525.000 µg

α-caroten

2.000 µg

β-caroten

11.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

141.000 µg

Vitamin E

0.940 mg

Vitamin D

2.700 µg

Vitamin K

3.300 µg

MINERALS

IN

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Calcium

33.000 mg

Iron

28.900 mg

Magnesium

75.000 mg

Phosphorus

232.000 mg

Potassium

262.000 mg

Sodium

267.000 mg

Zinc

6.700 mg

Copper

0.300 mg

Manganese

Selenium

7.300 µg

Source of nutrient data: USDA

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