Post honey bunches of oats with vanilla bunches
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 394cal | 7.9g | 81.8g | 5.1g |
NUTRITIONAL SUMMARY
FOR
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Energy
394 cal
Protein
7.9 g
Carbs
81.8 g
- Sugar
20.7 g
- Added sugar
- Fiber
7.8 g
Fat
5.1 g
- Saturated fats
0.6 g
- Monounsaturated fats
2.5 g
- Polyunsaturated fats
1.7 g
- Cholesterol
0 mg
Water
3 ml
Caffeine
0 mg
Salt
0.67 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.7 mg
Riboflavin (B2)
0.8 mg
Niacin (B3)
8.9 mg
Pantothenic acid (B5)
Vitamin B6
0.9 mg
Folate DFE
594 DFE
Folic acid
338 µg
Cholin
22.9 mg
Vitamin B12
2.7 µg
Vitamin A
527 RAE
Retinol
525 µg
α-caroten
2 µg
β-caroten
11 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
141 µg
Vitamin E
0.94 mg
Vitamin D
2.7 µg
Vitamin K
3.3 µg
MINERALS
IN
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Calcium
33 mg
Iron
28.9 mg
Magnesium
75 mg
Phosphorus
232 mg
Potassium
262 mg
Sodium
267 mg
Zinc
6.7 mg
Copper
0.3 mg
Manganese
Selenium
7.3 µg
Source of data:
Native 2000KCAL database
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