POST SELECTS Maple Pecan Crunch
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
413 kcal	8.50 g	77.40 g	8.70 g

NUTRITIONAL SUMMARY

FOR

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Energy

413 kcal / 1728 kJ

Protein

8.50 g

Carbs

77.40 g

- Sugar

22.50 g

- Added sugar

- Fiber

7.40 g

Fat

8.70 g

- Saturated fats

1.000 g

- Monounsaturated fats

4.400 g

- Polyunsaturated fats

2.600 g

- Cholesterol

0 g

Water

3.00 ml

Caffeine

0 mg

Salt

0.60 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.100 mg

Thiamin (B1)

0.700 mg

Riboflavin (B2)

0.800 mg

Niacin (B3)

9.600 mg

Pantothenic acid (B5)

Vitamin B6

1.000 mg

Folate DFE

314.000 DFE

Folic acid

173.000 µg

Cholin

25.000 mg

Vitamin B12

2.900 µg

Vitamin A

431.000 RAE

Retinol

431.000 µg

α-caroten

0 µg

β-caroten

3.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

119.000 µg

Vitamin E

0.990 mg

Vitamin D

1.900 µg

Vitamin K

3.700 µg

MINERALS

IN

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Calcium

39.000 mg

Iron

3.500 mg

Magnesium

85.000 mg

Phosphorus

259.000 mg

Potassium

274.000 mg

Sodium

239.000 mg

Zinc

2.900 mg

Copper

0.300 mg

Manganese

Selenium

32.100 µg

Source of nutrient data: USDA

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